{"id":10750,"date":"2020-07-09T13:18:40","date_gmt":"2020-07-09T13:18:40","guid":{"rendered":"https:\/\/www.s1jobs.com\/blog\/?p=10750"},"modified":"2024-06-25T13:34:13","modified_gmt":"2024-06-25T12:34:13","slug":"losing-your-job-ways-to-keep-motivated-unemployed","status":"publish","type":"post","link":"https:\/\/www.s1jobs.com\/blog\/losing-your-job-ways-to-keep-motivated-unemployed\/","title":{"rendered":"6 ways to keep motivated when you\u2019re unemployed"},"content":{"rendered":"<p>Losing your job is one of life\u2019s most stressful. It is an upsetting experience. The longer you are out of work, the harder it can be to keep motivated in your search. When the \u2018We regret to inform you emails\u2019 keeps coming in, it\u2019s no wonder your confidence takes a hit.<\/p>\n<p>While it can be tempting to give in to the feelings of hopelessness, it\u2019s important that you keep on searching. The perfect job is right around the corner even if it doesn\u2019t feel that way. So here are some tips to help keep you motivated.<\/p>\n<h4><strong>#1 Do a career audit<\/strong><\/h4>\n<p>Take some time to think about your last job and draw up a list of everything you liked and disliked about it. Before you lost your job, was your career going in the direction you wanted it to? Are you really doing what you want to be doing?<\/p>\n<p>Life can get hectic. It\u2019s not often that we take the time to evaluate if our work is working for us. It can often take dramatic circumstances to give us a wakeup call and you might realise that you\u2019ve been heading in the wrong direction and that\u2019s completely ok.<\/p>\n<p>Instead of just applying for anything and everything you see. Take a moment to think about what would make you happy so you don\u2019t end up in a job that makes you miserable.<\/p>\n<h4><strong>#2 Treat your job search like it\u2019s a job<\/strong><\/h4>\n<p>When you\u2019re out of work it can be difficult to maintain a proper schedule. You might start your day with the best of intentions but find yourself down a rabbit hole of Netflix true crime documentaries by teatime. This is a tough time and you should cut yourself some slack. If you are to be successful in finding a new job you will have to get a little organised.<\/p>\n<p>Make a schedule that balances your time well and stick to it. Set some goals like reviewing your CV or applying for a set number of jobs per day.<\/p>\n<p>It\u2019s also a good idea to keep track of the jobs you\u2019re applying for. This could be written down in a diary, a simple spreadsheet or for an ultra-organised project management tool such as a Trello board. You can note down key dates and details about the jobs and record any feedback you get on your application to help you in the future.<\/p>\n<h4><strong>#3 Learn something new<\/strong><\/h4>\n<p>Being unemployed doesn\u2019t mean that you\u2019re unemployable. If you use your time out wisely, you could make yourself an even more attractive candidate.<\/p>\n<p>Do a bit of research when searching for jobs and see if any skills keep cropping up in job descriptions that you either don\u2019t have or are a bit rusty in. Then you can set to work on brushing up on them so your applications will be stronger.<\/p>\n<p>It might be something simple like working on your ability to use common applications like Microsoft Excel or you might find you want to invest a bit more of your time in an online course. This doesn\u2019t have to cost a fortune, in fact, there are many great free options available. Check out our <a href=\"https:\/\/www.s1jobs.com\/blog\/9-free-digital-courses-develop-skills\/\" target=\"_blank\" rel=\"noopener\">blog on free courses<\/a> for more details.<\/p>\n<h4><strong>#4 Try to find positives in having time off<\/strong><\/h4>\n<p>Whether you were prepared for it or not, losing your job is a terrible experience and the longer you remain unemployed the harder it can get to stay positive. It\u2019s okay to be stressed out or worried about the future but it\u2019s important not to let it overwhelm you.<\/p>\n<p>If you find yourself regularly getting anxious try to focus on what\u2019s positive about your time away from work. Now is the time to start on a project or activity that you\u2019ve put off because you didn\u2019t have enough time. This could be doing work around the house and garden, a creative project like taking up painting, crafting or cooking for your family or flatmates.<\/p>\n<h4><strong>#5 Be social<\/strong><\/h4>\n<p>Losing your job can make you want to withdraw from your friends and family. Especially if you\u2019ve been out of work for a long time. Work is a big part of our lives and you might find it uncomfortable to be around other people when they\u2019re talking about their jobs. This can be tough to deal with but don\u2019t cut yourself off from the people who care about you.<\/p>\n<p>Many people have found themselves in your situation at one point in their lives, so they\u2019ll likely be able to offer a sympathetic ear and some practical advice on how to get through it.<\/p>\n<p>It\u2019s also possible that someone you know might be able to let you know about new opportunities where they work or even recommend you for a role \u2013 sometimes it&#8217;s not <em>what<\/em> you know, it\u2019s <em>who<\/em> you know.<\/p>\n<p>If you\u2019re really missing the camaraderie of working in a team why not volunteer your time to a charity? There are many worthwhile causes that you can help, from food banks to charity shops. You\u2019ll get out of the house and the charity will get the help they need too. It\u2019s a win for everyone. Plus, volunteer work can really boost your CV even if it\u2019s not directly linked to your career.<\/p>\n<h4><strong>#6 Go outdoors<\/strong><\/h4>\n<p>Getting fresh air really does help you feel better and can often clear your mind of stressful thoughts. We know we\u2019re not blessed with good weather too often, but it does come along once in a while so make the most of it while you can.<\/p>\n<p>Rather than sitting staring at your inbox waiting for replies. Get outside and go for a walk, run or even just sit in the garden for an hour or so. If you\u2019re combining your time outdoors with exercise it will be doubly beneficial as you\u2019ll get an energy boost and a release of endorphins as well as a clearer mind.<\/p>\n<p><em>Losing your job is not the end, but the beginning. If you\u2019re looking to continue your job search, you can find the latest vacancies in Scotland at <\/em><em><a href=\"https:\/\/www.s1jobs.com\" target=\"_blank\" rel=\"noopener\">s1jobs<\/a><\/em><em>, don\u2019t forget to sign up for job alerts to get new jobs delivered straight to your inbox. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Losing your job is one of life\u2019s most stressful. It is an upsetting experience. The longer you are out of work, the harder it can be to keep motivated in your search. When the \u2018We regret to inform you emails\u2019 keeps coming in, it\u2019s no wonder your confidence takes a hit. While it can be [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"disabled","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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